¡CrossFit Español! (English Edition)

By: Crosfitter

¡CrossFit Español! (English Edition)

CrossFit Espanol is an English to Spanish guide for Crossfitters. It is designed to make training new Spanish-speaking CrossFitters easier and more understandable. It has three main sections; Body Parts, Terminology and Equipment, and Cues. It is designed with the English reader in mind but is useful for anyone wishing to increase their Spanish Vocabulary and their ability to Coach and Train effectively.

Paso a paso te mostramos una rutina para trabajar varios grupos musculares.

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